Ball handler o1 should bring the ball over half court. The flex offense was designed to attack man to man defenses. Before we get into how to run the flex offense, lets have a quick look at its history in the game of basketball. Here are five popular ballscreen offenses with horns entries for each. The dynamic flex offense with video basketball continuity. This potent high post attack was instrumental to the success of many of uclas ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba.
Aug, 2017 our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said. High school basketball practice planning as a basketball coach you should map your road to success prior start of the school year. Take a look at three different flex plays from the 14 high set below. The passer becomes a screener, making two screens and ending up in the opposite corner. The 14 high is a very flexible entry that you can run a number of ways. It is the favored offense of many high school programs because it requires players to be in. It was followed by the auburn shuffle and then, the flex offense used much, today. May 16, 2012 this flex offense play is from don kelbicks hybrid flex offense. Understanding rick barnes texas basketball offense. The 7 best defense drills for basketball from top defensive expert. Each perimeter player will eventually occupy each wing spot and top spot as. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4.
Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to look at high. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. This offense is most effective against mantoman defenses, and has been used by many high school teams. I taped every game they played in the 1994 finals against phoneix and broke down every offensive possession. The flex offense is a very effective offense that is based on a continuity pattern. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. Geno auriemma 14 high offense complete guide coachbase. Mike jones, head basketball coach at perennial powerhouse dematha catholic high school, puts a unique spin on the popular and effective flex offense. Too often, 14 high offenses neglect post players because theyre designed to accentuate the perimeter scorers getting baskets for your post men is just as important, if not more important, when your normal motion sets dont accentuate it.
Just bring the whole offense up higher, to the freethrow line extended. Simplified swing offense for high school basketball. After the jump, i will dive into explaining the flex as it has been implemented by rick barnes. If x2 is denying the pass to 2 on the wing then 2 makes a backcut. Mike jones dematha catholic high school notes by matt. On ballreversal to1,4 dives and5 replaces himbyflashing intothehighpost. Pdf playbook 70 playsvideo playbook 40 minutesprimary break video 40 minutes4 out motion video 55 minutes note. Organize each phase of the season for best results. From the moment of its introduction the flex offense has been regarded as the most popular form of offense used in basketball. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear. Each perimeter player will eventually occupy each wing spot and top spot as you run through the continuity. You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post.
At the college level, maryland and gonzaga have popularized the flex offense. Basketball offense flex offense, coachs clipboard basketball. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5. The flex produces good high percentage shots and encourages good shot selection. In the last few years, the bulls, hawks, jazz, magic, and heat all ran variations of the flex offense. The flex offense was created as a variation to the shuffle offense in the 1970s by carroll williams of santa clara university.
Coach few started as a high school coach then took a graduate assistant job at. This offense is most effective against mantoman defenses but, with adjustments, can be used against the matchup and against combination defenses. Follow along as elizabethtown head mens basketball coach bob. The complete book of basketballs flex offense will be delivered as a word pdf document and download can be immediate after payment. Continuity flex screen on a pass from 2 to 4, 2 clears the top. Triangle high low fastmodel sports published 10282018 by null null favorite send to fastdraw email print embed. Basketball offense general principles and more hoop student. Frame 2 zone o 2 1 3 4 5 onhispass to3,runsthebaseline totherightcorner. As coach of the 2002 ncaa championship team, 25 wins in the ncaa tournament, and an overall winning percentage of. He likes to use a lot of ball screens and back screens from his flex offense to put the defense into a disadvantage and get great angles to look at high low entries into the post. The flex offense is also very popular at the college and nba levels. Check out even more flex actions over at the hoops u. This section gives brief details of the various types of basketball offense such as 4 out 1 in, horns, flex, and princeton. Post players should also look to just play basketball and follow basic zone offense principles.
It is also very easy for the fastbreak offense to flow into the flex continuity. The flex requires good offensive spacing and good timing between the passes, picks, and cuts. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. By running this offense, you have the opportunity for motion while not relying. Included on the dvd is a printable pdf ebook of flexible dribble drive offense that includes additional plays, diagrams, and more information.
Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Flex offense basketball continuity offenses hoops u. The flex offense diagrammed here is the basic flex offense. There are certainly other options that can be utilized though these are the basics. He was single and could afford to be broke for a couple years. The dynamic flex offense with video basketball continuity offense. Each team has a unique way to run the offense and so can you. Basketball offense, 14 high stack offense and plays. The flex offense is a 4out, 1in continuity offense that primarily uses downscreens in a screenthescreener action and the famous flex cut to get open layups or jump shots around the high post. At the collegiate level, gary williams university of. Dean smith north carolina 14high offense offense man to man frame 1 north carolina backcut 1 3 5 4 x2 2 1 passes to 4 at the high post. This flex offense play is from don kelbicks hybrid flex offense. Introduction to flex offense functional basketball coaching.
You can run quick hitters from the 14 andor use it to initiate your flex offense. They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, this is where the dematha flex differs from others, instead of a downscreen, they. Aug 20, 2018 the offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. Any specific offense could be implemented to create the best scoring possibilities based on team personnel. Flex offense basic motion diagrams a e in diagram a, o1 passes to o2, across the split line while o3 makes the flex cut off o5s screen. From a 4low formation, the ball is passed to the middle players at the top of the key. These videos are just the raw film with no additional breakdown. Shooting drills that will prepare players for the flex offense. Davidsonwildcats motionoffense table of contents 1. Flex offense complete coaching guide basketball for coaches. The next three diagrams below show the basic motion when the ball is passed into the corner wing. Mark few gonzaga ball screen continuity offense coachbase. Most scoring opportunities come off the flex cut inside, or a jumpshot from the elbows. Running the modified flex offense from ralph fields, formerly of amador valley high school, california the modified flex offense is a twist on one of the mostused offenses in basketball.
The five breakdown drills are the perfect way to reinforce the offense and its principles at practice on a daily basis. As the game evolved, hes now using a 14 high stack offense based on triangle principles. The play then involves a flex screen and pin down which provides two great open shot opportunities. Davidson wildcats motion offense the basketball playbook. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. The princeton continuity offense teamarete basketball. As you can see, the flex offense has been proven to work at all levels of basketball. Here is a link to the animation for 4 high zone offense and download the 14 high zone offense pdf diagrams if youd like. Its primarily a mantoman offense, but can be used against a zone with some slight adjustments. Auburn flex offense example, i really like how they put a twist on the typical flex offense and make it their own wide and high. The offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. Dematha does not use a wingentry pass to get into flex, presumably because an upscreen would get 5 away from the basket. Simplified swing offense for high school basketball pg. James gels, from the coachs clipboard basketball playbook.
It also spaces the floor very well and can be used as a delay style offense. It starts out just like every other flex offense, like the gonzaga, boston college, or maryland. All 5 players get to play all 5 positions, which is excellent for player development. The mike jones dematha catholic high school notes will show you his offensive philosophy on how to attack half court and full court man defense.
They are 4 around 1, and the post sets a flex screen for the guard who flex cuts towards the ball, this is where the dematha flex differs from others, instead of a downscreen, they set upscreens. This article outlines 3 flex offense entries from the 14 high offensive set. This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut. Auburn tigers 201819 playbook the basketball playbook. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. When it comes to coaching basketball fundamentals, you must consider continuity offenses. The attractive aspect of the 14 high flex is the baseline and paint being generally clear. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias.
Depending on how the defence is playing, o3 can cut either over ballside or under baseline side the screen. The continuous pick the picker screening action puts a tremendous. The continuous pick the picker screening action puts a tremendous burden on the defense by having to defend two different types of screens simultaneously. I have turned this post into a printer friendly pdf. Coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. Our offense comes from the book that tex winter wrote in the 1960s and from watching a lot of films of the bulls, auriemma said.
With the flex offense, you will have great spacing, player movement, and ball movement. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Instead of cutting the block, the flex cutter can look to cut to the high post area. Basketball offense 14 high stack offense and plays by dr. The flex forms the basis for most of what texas ran on offense last year.
It emerged in the 1970s and is now widely used around the world. It is a staple offense among many high school teams. The flex offense is a powerful screening game utilizing strong baseline and down screens. Flex offense pick the picker the flex offense is a powerful screening game utilizing strong baseline and down screens. That flex cutter will set up his man low and then come up high for the catch and layup on the opposite block. Using the basic pattern and the various entries to the offense, the majority of the shots will come from the elbow area and the low post block area. Oct 05, 2011 the flex forms the basis for most of what texas ran on offense last year. Princeton ser es continuity offense perimeter player responsibilities and alignment. As you can see, all four players are placed high and wide even with and above the ft line extended and the lane line up to the top. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, ballreversal, options and counters, and the prototypical flex cut.
Mastering the flex offense with gary williams, university of maryland head mens basketball coach, 2002 ncaa champions. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. This is a simple flex offense play from the 14 high set utilizing the ucla screen. How to coach and teach the wheel mantoman basketball offense. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense. We teach this as a progression with recognition of three different types of spots on the floor. Right as the player crosses, they should be sure to attack a side of the court. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. At its simplest the flex offense is nothing more than just a patterned movement of players performing cuts and screens constantly.
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